Our training programs and swimming lessons serve all level of adult swimmer from beginner to advanced, triathletes and non-triathletes alike. Join us and see just how fun a swim club can be!
New Start Smart Program! We are now registering a Start Smart to being on January 11, 2022. It will be held on Tuesday mornings from 730-830am at the Nepean Sportsplex. Email for details.
Triathlon Coaching: Check out our online triathlon coaching program at TriathlonCoach.ca.
Pool Registration: Details of our 2021-22 season are now on our Pool Swims page! As always, our returnees will have first chance but soon after we will open it to the general public and welcome new members. The program runs from early October through mid-June the following year at which time we shift to open water swims. Sign up for our newsletter if you're interested in joining.
Monthly newsletter: Register for our newsletter for updates on registration and to receive coaching tips, videos and news on our programs and events.
Online: Click here for info on our online fitness classes.
City of Ottawa Swim Schedules: Click here to find a swim time near you at a City of Ottawa pool.