Our training programs and swimming lessons serve all level of adult swimmer from beginner to advanced, triathletes and non-triathletes alike. Join us and see just how fun a swim club can be!

Latest News

• Pool Registration: On the Pool Swims page of our website you'll find full listings of our 13 classes. Our swim program registers in August for a season that runs from early October to mid-June. All our classes are sold out (we have an 80% return rate!) but we are often able to add swimmers to our classes as the year goes on. Click on the wait list link beside each class for information on being added to the list for a specific swim. Note that the two Plant swims won't see any movement through this season as they are smaller groups.

• Triathlon Coaching: Check out our online triathlon coaching program at TriathlonCoach.ca.

• Monthly newsletter: Register for our newsletter for updates on registration and to receive coaching tips, videos and news on our programs and events.

• Online: Click here for info on our online fitness classes.

• Social Media: Follow us for our latest guidance and support: Facebook YouTube Instagram

• City of Ottawa Swim Schedules: Click here to find a swim time near you at a City of Ottawa pool.